About me
Hi my name is Brenna (DSFH, AFSFH, NCH) and I run the award winning Yore Therapy from my clinic. Roughly 15 minutes from the centre of York away from the hustle and bustle. I've created a warm and relaxing environment in which you will feel instantly at ease in.
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What have I done in the past?
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I've worked within education for the past fifteen years where a passion for helping teenagers with mental health issues has grown and developed over time. Now also working with adults alike I'm extremely passionate in helping people of all ages. After completing my diploma within solution focused hypnotherapy at the prestigious CPHT, I have fully enjoyed and excelled at helping people to overcome anxieties, OCD, confidence issues and many more problems which impact daily life.
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Family and nature is everything to me!
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Being a very family orientated person and working from home has meant I have more time to spend with my beautiful son and husband, exploring any amazing forest we come by. Nature is a very important part of my life and I feel it can have a very important and positive impact on our mental health and the way in which we live our lives. A few of our favourite places to visit in/near York are;
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My favourite places to visit in and around York.
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Privileged
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I thoroughly enjoy helping, encouraging and supporting people from all walks of life, to get them to where they want to be. I feel privileged and rewarded in making these positive changes.
Please feel free to call me to discover how Yore therapy may begin to help you.
Why should you work with me?
-I am an experienced and award winning hypnotherapist; Most innovative mental health education organisation 2023 by ghp mental health awards. Most client-focused clinical hypnotherapist 2024 (North Yorkshire) by ghp social care awards. Innovation & excellence award winner 2024 by CorporateLiveWire. Also voted top 3 hypnotherapist in York by threebestrated.co.uk.
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-I will work extremely hard to help you and often with family members to support the external situation.
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-We use modern, researched methods, from solution focused brief therapy, cognitive behaviour therapy (CBT) and neuro-linguistic programming (NLP).
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-I'm always continuing my professional knowledge through further learning, courses and qualifications. Such as recently completing training within past life regression, various focused mental health courses, and learning British sign language to name a few.
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-My approach is collaborative and relaxed. I like all my clients to feel motivated and enjoy their sessions. Therapy doesn't always have to be serious.